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Which Muscles You Work With A Rowing Machine: Revision history

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1 September 2025

  • curprev 03:1403:14, 1 September 2025 MikkiGoderich7 talk contribs 5,551 bytes +5,551 Created page with "<br>Rowing is one of the best cardio workouts you can do. Not only does a session on the machine crush calories, but it also helps you build muscle with its strength training benefits. Ian Creighton, general manager at Brick New York and a CrossFit-level 2 trainer. You'll get great aerobic training using the rower, especially if you use it the right way. Hollis Tuttle, CITYROW Go Lead Instructor in New York City. Looking for a new rowing machine? Ultimately, rowing is a..."